Come along to a class in Mid Argyll
Yoga Fundamentals
Monday 6.00 - 6.50pm
Ardrishaig North Hall (by the water)
Chalmers Street, Ardrishaig, PA30 8EY
A mix of yoga philosophy, breathwork, meditation & gentle movement with options for all bodies. Suitable for pregnancy, post natal people. An inclusive and welcoming space. The energy is reflective and kind.
£6 drop in
Concessions always available
Vinyasa Flow
Thursday 7.15 - 8.15pm
Ardrishaig North Hall (by the water)
Chalmers Street, Ardrishaig, PA30 8EY
A flowing style of asana practice, with music and a sequence changing every couple of months. We try lots of different postures and the energy is freeing and fun.
£6 drop in
Concessions always available
Ashtanga Half Primary
Monday 7.00 - 8.00pm
Ardrishaig North Hall (by the water)
Chalmers Street, Ardrishaig, PA30 8EY
A dynamic, movement based practice with options for different levels. It includes the same sequence of standing, seated and lying down postures. The energy is focused and devoted.
£6 drop in
Concessions always available
Live Online (zoom)
Yin Yoga
First Sunday of each month
8 - 9pm, on Zoom
Yin yoga is mostly all seated or lying down, with postures we hold for several breaths for deep stretching and release. The energy is still and calm.
Donation based class, fundraiser