A morning of vinyasa and yin yoga, and meditation.
Come along to the beautiful Nest Yoga Studio and settle in for the morning.
We’ll gently build up to a flowing vinyasa sequence, before slowing into yin yoga and meditation.
Tea & lights snacks are included.
£30 per person.
There are options for different levels of the yoga practice - it does involve sitting, kneeling and standing postures. All equipment is provided by the studio, just bring comfy clothes and a water bottle.
Please book in advance, and note that payment is non - refundable due to cost commitments.